Not your average yoga studio
Physical and Mindful energy: A space to move, be free and un-judged allowing you to rediscover yourself and feel renewed and alive
Physical and Mindful Movement for Everyone
Classes
In addition to our regular schedule, we also frequently host visiting teachers
and speakers in workshops and events
With an emphasis on you, your body and how it works and feels for you, we promote classes that only ask you to Move in a way that feels right for you to promote both physical and mental energy and well-being.
Learn more about our studio and philosophy around Movement