Not your average yoga studio

Physical and Mindful energy: A space to move, be free and un-judged allowing you to rediscover yourself and feel renewed and alive

 

Physical and Mindful Movement for Everyone

Classes

Move Fast

Barre | Strength Tone Sculpt | Power | Dance Intensity | Dynamic

Move Slow

Move Slow

Sunrise Flow | Yin Yinyasa | Mindful yoga Gentle | Meditation Restorative

In addition to our regular schedule, we also frequently host visiting teachers

and speakers in workshops and events

With an emphasis on you, your body and how it works and feels for you, we promote classes that only ask you to Move in a way that feels right for you to promote both physical and mental energy and well-being.

Learn more about our studio and philosophy around Movement